Our Sessions

Designed to support every stage of your movement practice.

Purposeful movement, strength, and flow in every session.
Reformer machines in the Centric Pilates studio in Havendale, Kingston
Client stretching on a Reformer during a Pilates class in Kingston
Client doing a Reformer Pilates exercise with light hand weights
Standing lunge on the Reformer during a Pilates Sculpt class
Client seated on a Reformer at Centric Pilates Studio, Jamaica
Reformer machines in the Centric Pilates studio in Havendale, Kingston
Client stretching on a Reformer during a Pilates class in Kingston
Client doing a Reformer Pilates exercise with light hand weights
Standing lunge on the Reformer during a Pilates Sculpt class
Client seated on a Reformer at Centric Pilates Studio, Jamaica