Pilates Sculpt

Strengthen. Tone. Define.

Please take minimum 3 fundamentals before progressing to sculpt.

Take your Reformer workout to the next level with Pilates Sculpt, a dynamic class incorporating the  Lagree method and Pilates designed to build strength, enhance muscle tone, and improve overall endurance. This class blends traditional Pilates principles with targeted resistance exercises, focusing on sculpting lean muscles, enhancing core stability, and increasing flexibility.

Using the Reformer and small props, you'll challenge your body with controlled, flowing movements that create long, strong, and defined muscles. Perfect for those looking to intensify their Pilates practice while maintaining precision and control.

Get ready to sculpt, sweat, and feel the burn!