CENTRIC PILATES STUDIO
Fundamentals+(Plus)
Fundamentals+(Plus)
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Take your foundational skills to the next level with Fundamentals+(Plus), the perfect bridge between beginner principles and intermediate Pilates. This class builds on core techniques with added flow, precision, and controlled challenges.
What to Expect:
✓ Refined Fundamentals: Master key movements with subtle progressions
✓ Increased Flow: Smooth transitions between exercises
✓ Core Intelligence: Advanced engagement of your powerhouse (your core)
✓ Modular Challenges: Options to scale intensity as you grow
