CENTRIC PILATES STUDIO
Pilates Sculpt
Pilates Sculpt
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Please take minimum 3 fundamentals before progressing to sculpt.
Take your Reformer workout to the next level with Pilates Sculpt, a dynamic class incorporating the Lagree method and Pilates, designed to build strength, enhance muscle tone, and improve overall endurance. This class blends traditional Pilates principles with targeted resistance exercises, focusing on sculpting lean muscles, enhancing core stability, and increasing flexibility.
Get ready to sculpt, sweat, and feel the burn!
