Our Sessions

Designed to support every stage of your movement practice.

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Purposeful movement, strength, and flow in every session.
Reformer machines in the Centric Pilates studio in Havendale, Kingston
Client stretching on a Reformer during a Pilates class in Kingston
Client doing a Reformer Pilates exercise with light hand weights
Standing lunge on the Reformer during a Pilates Sculpt class
Client seated on a Reformer at Centric Pilates Studio, Jamaica
Reformer machines in the Centric Pilates studio in Havendale, Kingston
Client stretching on a Reformer during a Pilates class in Kingston
Client doing a Reformer Pilates exercise with light hand weights
Standing lunge on the Reformer during a Pilates Sculpt class
Client seated on a Reformer at Centric Pilates Studio, Jamaica